Brainspotting (BSP) is a powerful, focused treatment method that works by identifying, processing, and releasing core neuro-physiological sources of emotional and physical pain, and unhealthy coping mechanisms associated with traumas. It allows the client to channel the subcortical part of the brain to allow reflexive processing to merge
Brainspotting (BSP) is a powerful, focused treatment method that works by identifying, processing, and releasing core neuro-physiological sources of emotional and physical pain, and unhealthy coping mechanisms associated with traumas. It allows the client to channel the subcortical part of the brain to allow reflexive processing to merge with the knowledge they possess to transform debilitating traumatic memories and the negative beliefs they feel in relation to the incident.
Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. It is a set of standardized protocols that incorporates elements from many different treatment approaches. To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress. .
Trauma Focused Cognitive Behavioral Therapy (TF-CBT) is an evidence-based trauma therapy to help individuals and their families re-write and reframe their understanding of events and exposures with safety and stabilization, gradual exposure, and integration. Focusing on building skills and healthy habits with a collaborative and caring approach.
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