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Transforming your mind, body, & spirit with awareness and insight.

The Journey to Healing

The Journey to Healing The Journey to Healing The Journey to Healing

Transforming your mind, body, & spirit with awareness and insight.

The Journey to Healing

The Journey to Healing The Journey to Healing The Journey to Healing

The Mission

Our mission is to support first responders, military personnel, and their families in navigating the emotional impact of life’s most intense experiences, fostering resilience, healing, and lasting well-being through compassionate, evidence-based therapy.

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Inspired Therapist

Bethany has had a lifelong relationship with the military and first responder culture.  Dedicating her career to working with these populations as a passion for the sacrifices that the careers take, while advocating that mental health should never be a part of that sacrifice. 

Learn more about Bethany Meals, LMFT

Trauma Therapy

Trained in several trauma focused therapy modalities to best suit client needs while healing.   

Learn more about trauma therapies offered

Meet Ricochet 🐾

Ricochet is a 19 lb Pomsky with a big heart and an even bigger presence in the therapy room. Loving, energetic, and deeply empathic, Ricochet brings a unique kind of comfort that words alone sometimes can’t provide.

Therapy dogs like Ricochet help create a calming, welcoming environment that allows clients to feel more at ease from the moment they walk in. His gentle affection and intuitive nature often help reduce anxiety, lower stress levels, and support emotional regulation during sessions. Many clients find it easier to open up when Ricochet is nearby, offering quiet companionship or a reassuring nudge at just the right moment.

Learn more about the benefits of a therapy dog

Inspired Healing

Inspired Mind

Inspired Spirit

Inspired Mind

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Inspired Body

Inspired Spirit

Inspired Mind

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Inspired Spirit

Inspired Spirit

Inspired Spirit

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